Events

Bootcamp is back! 

For those of you who don't know our bootcamp is an 8 week training program to teach you all the funamental skills and techniques in muay thai, bringing you up to speed and feeling ready to jump into our regular sessions. It is aimed at people with no or little thai boxing experience or maybe those coming from other martial arts looking to try thai boxing! 

The sort of things you will learn are: 

• Stance and how to maintain a stable base
• Basic strikes - Jab, Cross, Hook, Uppercut
• Kicks such as Round kick, Low kick, Teep
• Knees 
• Basics of clinch and some of its fundamental techniques
• Basic defense such as maintaining a good guard
• Defending kicks - checks, catches and parries

All of these techniques prepare you to get stuck in with our club, whether that is coming to the rest of our training sessions, looking at trying out for advanced and getting involved in some sparring or just doing it for a bit of fun its a perfect place to start. 

Your bootcamp ticket will include 8 sessions, and at the end a t-shirt included as well! 

It runs on a sunday 14:00 - 15:00.

the first session will be from week 2 onwards so starting on 19th January 

We look forward to seeing you there!